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Contemplating life, music, and travel with a cup of cider

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We had a fun day yesterday exploring McCloud. We hadn’t been there in years, and it was so beautiful! #mulledlife
Last day of our special lifting class. I’ll miss it! As we revisited our beginning movements these last 2 days, I am super pleased to have PR’d every movement! Sometimes as little as 5 lbs, sometimes, like my deadlift, a lot. I started deadlifting 195 lbs, and today I did 225 lbs! I’m so proud of the progress we ALL made! #mulledlife #progress

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Category: workout

CrossFit, 2 weeks in
CrossFit

CrossFit, 2 weeks in

I’ve now completed my first 2 weeks of regular CrossFit classes. I’m only able to go twice a week because I’m just too sore to go sooner! That, and I don’t do classes on Continue reading “CrossFit, 2 weeks in”

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CrossFit and Hot Flashes
CrossFit

CrossFit and Hot Flashes

I went to my second ever CrossFit class last Thursday and it totally kicked my butt. The WOD was 40 minutes of cardio and core Continue reading “CrossFit and Hot Flashes”

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Missy, running, workout

Being productive

Sundays are my “get stuff done” day. I usually try to get up at a decent hour to get a jump-start on all the projects that I just don’t have time for during the week. Today’s big project was to Continue reading “Being productive”

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contentment, faith, God, gym, snow

Sometimes God laughs at me

This week has been full of ups and downs and crazy bucking bull-riding twists along the way. I make plans … Continue reading Sometimes God laughs at me

gym, injury, workout

First spin class

And what a workout! It was an amazingly fun and sweaty workout, but parts of it were SO hard. I … Continue reading First spin class

I kicked my own butt
gym, workout

I kicked my own butt

I made the stupid mistake of doing ALL the exercises on my workout list yesterday. It felt so good to … Continue reading I kicked my own butt

gym, running, workout

Addicted

Okay, so it’s only day two of going to the gym. I CAN’T STOP! It might just be the novelty … Continue reading Addicted

gym, workout

A new member of the family

WHEEE!!! I’m so excited!!! That’s right, I joined a gym today. Finally, after years of ogling and yearning, I joined … Continue reading A new member of the family

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