CrossFit, 2 weeks in

I’ve now completed my first 2 weeks of regular CrossFit classes. I’m only able to go twice a week because I’m just too sore to go sooner! That, and I don’t do classes on Continue reading “CrossFit, 2 weeks in”

CrossFit

CrossFit and Hot Flashes

I went to my second ever CrossFit class last Thursday and it totally kicked my butt. The WOD was 40 minutes of cardio and core Continue reading “CrossFit and Hot Flashes”

Missy, running, workout

Being productive

Sundays are my “get stuff done” day. I usually try to get up at a decent hour to get a jump-start on all the projects that I just don’t have time for during the week. Today’s big project was to Continue reading “Being productive”

contentment, faith, God, gym, snow

Sometimes God laughs at me

This week has been full of ups and downs and crazy bucking bull-riding twists along the way. I make plans … Continue reading Sometimes God laughs at me

gym, injury, workout

First spin class

And what a workout! It was an amazingly fun and sweaty workout, but parts of it were SO hard. I … Continue reading First spin class

gym, workout

I kicked my own butt

I made the stupid mistake of doing ALL the exercises on my workout list yesterday. It felt so good to … Continue reading I kicked my own butt

gym, running, workout

Addicted

Okay, so it’s only day two of going to the gym. I CAN’T STOP! It might just be the novelty … Continue reading Addicted

gym, workout

A new member of the family

WHEEE!!! I’m so excited!!! That’s right, I joined a gym today. Finally, after years of ogling and yearning, I joined … Continue reading A new member of the family

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