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mulled thoughts…and cider

Contemplating life, music, and travel with a cup of cider

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Burned 522 calories filling and moving sandbags to make sure no water flows under the house when all this snow melts. I sure got my #workout in!

I can’t get enough of the snow! It’s so beautiful.

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Get it while it\’s still hot

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Tag: heat

CrossFit and Hot Flashes

CrossFit and Hot Flashes

I went to my second ever CrossFit class last Thursday and it totally kicked my butt. The WOD was 40 minutes of cardio and core Continue reading “CrossFit and Hot Flashes”

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Heat and exhaustion

Bogey, friends, hiking, Pets, travel, weather

Heat and exhaustion

Too hot! It’s been extremely hot, and uncomfortable. I don’t do well in extreme heat. I much prefer snow and … Continue reading Heat and exhaustion

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