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mulled thoughts…and cider

Contemplating life, music, and travel with a cup of cider

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Burned 522 calories filling and moving sandbags to make sure no water flows under the house when all this snow melts. I sure got my #workout in!

I can’t get enough of the snow! It’s so beautiful.

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Tag: CrossFit

faith, Family, thoughts, work

A Tough Year

I didn’t think that 2018 could be any worse than 2017, especially since Continue reading “A Tough Year”

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CrossFit and Hot Flashes

CrossFit and Hot Flashes

I went to my second ever CrossFit class last Thursday and it totally kicked my butt. The WOD was 40 minutes of cardio and core Continue reading “CrossFit and Hot Flashes”

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